每个人都需要睡眠,让身体得到充分的休息后,才有能量继续生活。睡眠的状况也与你的身体健康息息相关。但睡眠也有很多种不同的状态,该如何精准地表达呢?


12个与睡眠有关的英文语句


每个人都需要睡眠,让身体得到充分的休息后,才有能量继续生活。睡眠的状况也与你的身体健康息息相关。但睡眠也有很多种不同的状态,该如何精准地表达呢?


英文老师列举出12个与睡眠有关的语句,当别人问及你时,便能够更清楚地描述睡眠的型态。


1. Go to Bed


这表示一个上床睡觉的动作。


Example – Last night I went to bed at 9pm.


2. Fall asleep


指入睡,即闭上眼睛后,从清醒到睡着的过程。


Example – I’m so tired I could fall asleep right now.


3. To take a nap/ Siesta


打个盹/午睡。打盹是指在白天小睡片刻、稍作休息。


Example – I feel so tired this afternoon, I think I will take a nap.


4. A heavy sleeper


睡得很熟,有些人睡着后很容易就进入深层睡眠,不会被任何噪音干扰。


Example – My husband is a heavy sleeper even the loud siren didn’t wake him up last night.


5. Light sleeper


浅眠,有些人则是很容易睡到一半就醒来。


Example – My husband is a light sleeper even the loud siren didn’t wake him up last night.


6. Sleeps like a baby


睡得像个婴儿,指睡得很香甜。


Example – After a glass of wine I slept like a baby.


7. Tossing and turning


辗转反侧,指翻来覆去睡得不太好。


Example – I didn’t get a wink of sleep; I was tossing and turning all night.


8. Snoring


打鼾。


Example – I could not sleep because of your loud snoring.


9. Insomnia


失眠。


Example – I have to go see a doctor; I think I am suffering from Insomnia.


10. To get up / wake up at the crack of dawn


要在清晨时醒来、是指非常早起。


Example – We had a morning flight to catch so we woke up at the crack of dawn.


11. Sleep in


是指睡得较晚的意思。


Example – On weekends I usually sleep in till late afternoon.


12. To crawl back in bed


爬回床上,指的是睡回笼觉。


Example – This morning I skipped work and crawled back in bed.


与“购物”有关的实用单词,让你出国不用再比手画脚!

迈向下一步