【情景对话】准确说出你的感受-“不开心”的不同表达方式

当你感到伤心难过时，该如何表达呢？另外，当别人失落时，你该说什么安慰的话呢？下面是一些如何表达难过的句子，以及当别人不开心时，我们该如何对他们安慰他们的建议。
 
Script 1:

Ben: Hey, you look tired. Are you okay?

Charlotte: Not really.

Ben: What’s wrong?

Charlotte: My grandma fell down the stairs last night. I stayed up in the hospital all night with her.

Ben: Oh, no. That’s too bad.

Charlotte: I’m really worried about her.

Ben: I’m so sorry. I hope she feels better soon.

Narration: In English, we say “I’m sorry to hear that,” when we hear bad news.

Script 2:

Ben: Why the long face? You don’t look too good today.

Charlotte: I’m feeling upset about Mr. Baker’s leaving.

Ben: I feel you. He’s one of my favorite teachers. I was sorry to hear the news.

Charlotte: I know. I’ll miss him.

Ben: Me too.
 
更多表达悲伤情绪的短语与谚语：
 1.“I’m upset. ” “我很难过。”

（这意味着你在生气，不开心，或失望。）

2.“I feel terrible.”  “我感觉糟透了。”

（这句短语可以用于你生病或是疲惫的时候。）

3.“I feel let down” “我感到很失望。

（例句：“You said you would help me, but you didn’t. I felt let down.

4.“I’m cross with….” “我很气,,,,”

（当你对某事或某人十分生气时。例如，“I’m crossed with him for breaking my favourite pen.”

5.“I’m feeling under the weather” “我感觉状态不好。”

(这意味着你生病了或感觉不舒服。)

如何表达关心/向他们表示你的关心？

当有人告诉你他们很伤心，如何表达你的关心是很重要的。下面是一些表现你的关心的常用短语。

非正式：

• Bummer


• I feel you.


• I can’t believe that. That’s horrible / disgusting / not fair

正式:

• I’m sorry to hear that.


• That’s too bad.


• What can I do to help?


• Is there anything I can do for you?


• Would you like to talk about it?